Session Details Option 1: White water rafting
Guided white water rafting session on the river Teifi. This session is water dependant, we require higher river levels after rain.

Duration:
2.5 - 3 Hours

Session times:
0930-1230 / 1330-1630 (arrivals to farewells)

Distance:
9.21km

Location:
We will send the meeting location in the conformation email.

Minimum age:
Recommended age of 10+ but this is flexable as every person has different abilites.

Adverse condition:
If the water is to high to make a safe trip we will adapt the session or change to an alternative session / location. We can still do the session in the rain. If the river is to low we adapt this session to tubing which is an amazing session.

We will provide you with:

• Full winter wetsuit
• Buoyancy aid
• Helmet
• (in the colder months we add more neoprene to more skin to make the session even better)

You will need to bring:

• Shoes which will get wet, old trainers are best, idealy they have a good sole and dont come off easily.
• Towel
• Swimming costume

Swim ability:
None requried, as you will float in the all the equipment. Please advise us if you are a non swimmer or nervous in the water so we can best cater for you during the session. There are sections where you can be 6 meters from the nearest bit of land however if there is a current you may travel along with the current and instructor.